Through mindful movement, study, and shared practices, Tuesday deepens understanding of yoga beyond the physical form. The day blends practice, philosophy, and connection, offering both experiential learning and embodied flow.

This day is ideal for guests who enjoy learning, reflection, and conscious movement, with options to focus purely on yoga or explore wholesome, raw food.

Yoga Day — Full Experience - Tuesday Full Day Pass

Who it’s for

Guests who want a complete yoga-focused day, combining meditation, physical practice, philosophy, and shared group experiences — from morning until evening.

Included Itinerary

• Morning Yoga (08:00–09:15)

A balanced yoga practice focused on backbend to awaken the body, build awareness, and prepare for a day of learning and movement.

• Breakfast (07:30–10:30)
• Yoga Fundamentals — Philosophy (10:30–12:00)

An accessible introduction to yoga philosophy, exploring key concepts that support mindful practice both on and off the mat.

• Yoga Fundamentals — Practice (12:30–13:30)

A practical session to embody philosophical principles through movement, alignment, and breath.

• Lunch (13:30–15:00)
• Aum Circle (15:00–16:00)

A guided group experience using sound and chanting to cultivate presence, connection, and inner stillness.

• Beach Yoga (17:00–18:30)

An evening yoga practice by the sea, allowing movement and breath to sync with natural rhythms and sunset energy.

This full-day experience offers a holistic exploration of yoga — blending theory, embodied practice, and shared group rituals. The day unfolds gradually, creating space for understanding, integration, and connection, without feeling rushed or overwhelming.

Yoga Day — Morning Experience - Half Day Pass A

Who it’s for

Guests who want a strong yoga foundation without committing to a full day — ideal for those short on time or combining the experience with spa treatments or leisure.

Included Itinerary

• Morning Yoga (08:00–09:15)

A grounding and energizing yoga session to start the day with clarity and presence.

• Breakfast (07:30–10:30)
• Yoga Fundamentals — Philosophy (10:30–12:00)

An introduction to core yoga philosophy concepts, presented in a clear and practical way.

• Yoga Fundamentals — Practice (12:30–13:30)

A guided practice session translating philosophy into embodied movement and breath.

This half-day option delivers the essence of the yoga journey — combining movement and understanding in a compact format. Guests leave with practical tools, insight, and a deeper connection to their practice, while keeping the afternoon free.

Wholesome Day — Creative Experience - Half Day Pass B

Who it’s for

Guests who are drawn to creative, hands-on experiences and mindful nourishment rather than a full yoga schedule — perfect for a softer, playful afternoon.

Included Itinerary

• Morning Yoga (08:00–09:15)

A gentle yoga session to awaken the body and create a mindful foundation for the day.

• Breakfast (07:30–10:30)

A relaxed breakfast before transitioning into creative exploration.

• Wholesome Food Workshop "Food for Life" (11:30–14:00) 

A hands-on workshop focused on wholesome food, creativity, and mindful preparation — connecting nourishment with presence and play. This workshop is offered in our sister location Saan Circle at the top of the Kata Hill offering breathtaking views of Kata Bay and Big Buddha. The transportation CC's Hideaway - Saan Circle is included.

This experience blends light movement with creative, nourishing expression. It’s less structured and more intuitive, inviting curiosity, sensory awareness, and enjoyment — with no pressure and no right or wrong outcome.

Meals

Buffet Breakfast: 07:30 – 10:30 AM

À la Carte Lunch: 13:00 – 15:00 PM  Includes: 1 Appetizer 1 Main Course ( 1 Soft Drink, Coffee, or Tea)