Nature, Creativity & Integration Sunday

A gentle wellness experience blending nature connection, mindful movement, botanical creativity, energy work, and restorative sound practices.

The programme moves from an early beach walk and yoga into creative expression and an afternoon of gentle integration. Guests can choose the complete nature-inspired day, a restorative afternoon and evening, or a creative botanical morning.

Available options

• Nature & Creativity Full Day — THB 3,000
• Restorative Afternoon & Evening — THB 1,850
• Botanical Morning — THB 2,000

Nature & Creativity Full Day

Time: 07:00–15:00
Price: THB 3,000

Best for: Guests seeking a complete nature-inspired wellness journey combining movement, botanical creativity, energy work, nourishing food, and gentle reflection.

Itinerary

• Beach Walk (07:00–07:45)
  A mindful walk by the sea designed to awaken the senses and ground the body.
• Morning Yoga (08:00–09:15)
  A gentle practice using movement and breath to open the body and settle the mind.
• Breakfast (09:15–10:30)
  Enjoy a nourishing breakfast in a peaceful tropical setting.
• Eco Printing Workshop (10:30–12:30)
  Create botanical prints using leaves and natural pigments in a hands-on workshop that encourages creativity and mindful connection with nature.
• Reiki Circle Meditation (13:30–14:30)
  A calming group energy session supporting relaxation, balance, and gentle restoration.
• Lunch (14:30–15:00)
  Relax and recharge with a wholesome lunch.

Restorative Afternoon & Evening

Time: 13:30–20:00
Price: THB 1,850

Best for: Guests seeking a relaxing late-day experience with gentle energy work, sunset yoga, and immersive sound.

Itinerary

• Reiki Circle Meditation (13:30–14:30)
  A soothing group energy session designed to calm the nervous system and restore balance.
• Lunch (14:30–15:00)
  Enjoy a wholesome lunch and time to settle into the afternoon.
• Sunset Yoga (17:30–18:45)
  A slow, grounding yoga practice aligned with sunset to release tension and settle the body and mind.
• Sound Journey (19:00–20:00)
  An immersive sound experience supporting deep relaxation, energetic release, and integration.

Botanical Morning

Time: 07:00–12:30
Price: THB 2,000

Best for: Guests seeking a creative and nature-inspired morning combining a beach walk, mindful movement, nourishing breakfast, and botanical expression.

Itinerary

• Beach Walk (07:00–07:45)
  A calm morning walk by the sea to connect with nature and awaken the senses.
• Morning Yoga (08:00–09:15)
  A gentle yoga session designed to awaken the body and steady the mind.
• Breakfast (09:15–10:30)
  Enjoy a nourishing breakfast in a peaceful tropical setting.
• Eco Printing Workshop (10:30–12:30)
  Create botanical prints using leaves and natural pigments while exploring creativity and mindful connection with nature.