Thai Wellness & Nature Saturday

Saturday combines tropical nature, Thai-inspired wellness traditions, mindful movement, nourishing meals, and contemplative practice. The day moves from an energising morning into herbal learning, sunset yoga, dinner, and meditation.

Guests can choose the complete experience, join the Thai wellness afternoon and evening, or enjoy a lighter morning of yoga, Pilates, breakfast, and lunch.

Available options

• Thai Wellness Day — THB 4,550
• Thai Ritual Afternoon & Evening — THB 2,800
• Active Wellness Morning — THB 1,650

Thai Wellness Day

Time: 07:30–21:00
Price: THB 4,550

Best for: Guests seeking a full day that blends nature, movement, Thai herbal traditions, nourishing meals, sunset practice, and evening meditation.

Itinerary

• Morning Yoga (08:00–09:15)
  A grounding practice to awaken the body, steady the breath, and prepare for the day.
• Breakfast (09:15–10:00)
  Enjoy a nourishing breakfast in a peaceful tropical setting.
• Jungle Walk (10:00–11:30)
  Explore the surrounding tropical landscape on a guided walk that encourages gentle movement, observation, and connection with nature.
• Lunch (12:30–14:00)
  Relax and recharge with a wholesome lunch.
• Thai Remedies Workshop (15:00–17:00)
  Discover traditional Thai wellness knowledge through a hands-on introduction to herbs, natural ingredients, and practical remedies.
• Sunset Yoga (17:30–18:45)
  A slow, grounding yoga practice aligned with sunset to release tension and integrate the day's experiences.
• Dinner (19:00–20:00)
  Enjoy a nourishing evening meal in a relaxed setting.
• Buddhist Meditation (20:00–21:00)
  Close the day with a guided meditation inspired by Buddhist traditions, supporting quiet reflection and inner stillness.

Thai Ritual Afternoon & Evening

Time: 15:00–21:00
Price: THB 2,800

Best for: Guests seeking an immersive late-day experience focused on Thai herbal traditions, grounding movement, nourishment, and meditation.

Itinerary

• Thai Remedies Workshop (15:00–17:00)
  Explore traditional Thai wellness knowledge through herbs, natural ingredients, and hands-on remedy making.
• Sunset Yoga (17:30–18:45)
  A grounding yoga practice timed with sunset to release tension and settle the nervous system.
• Dinner (19:00–20:00)
  Enjoy a nourishing evening meal before meditation.
• Buddhist Meditation (20:00–21:00)
  A guided meditation inspired by Buddhist traditions, closing the evening with reflection and stillness.

Active Wellness Morning

Time: 07:30–14:00
Price: THB 1,650

Best for: Guests who want a balanced and accessible morning with yoga, Pilates, nourishing food, and time to relax.

Itinerary

• Morning Yoga (08:00–09:15)
  A mindful morning practice designed to awaken the body and focus the breath.
• Breakfast (09:15–10:30)
  Enjoy a nourishing breakfast in a peaceful tropical setting.
• Pilates (11:00–12:00)
  A controlled movement class focused on core strength, posture, stability, and body awareness.
• Lunch (12:30–14:00)
  Relax and recharge with a wholesome lunch.