Chakra Balance Day 

A mindful wellness journey designed to harmonize the body’s energy centers through movement, breathwork, meditation, and chakra-focused practices.

This slower, more introspective experience supports grounding, clarity, emotional balance, and deep relaxation — ideal for guests seeking restoration, inner awareness, and a mindful reset from daily life.

Throughout the day, guests are guided through practices that encourage energetic balance, mindful connection, and deep rest in a calm tropical setting.

Available Options:
• Full Day Experience
• Half Day Experience

 
Full Day Experience

Time: 08:00–16:00

Best For:

Guests seeking a fully immersive wellness experience combining mindful movement, chakra awareness, meditation, nourishment, and relaxation.

Itinerary

• Morning Yoga (08:00–09:15)
  A gentle grounding Hatha Yoga practice designed to awaken the body and stabilize energy.
• Breakfast (09:15–10:30)
  Enjoy a nourishing breakfast in a peaceful tropical setting.
• Chakra Tuning Workshop (11:00–13:00)
  A guided exploration of the chakra system using awareness practices, breathwork, and energetic tools to better understand and balance each energy center.
• Lunch & Pool Time (13:00–15:00)
  Enjoy a wholesome lunch followed by restorative leisure time by the pool.
• Chakra Awareness Meditation (15:00–16:00)
  A seated guided meditation designed to integrate the day’s experiences and deepen energetic awareness.

Half Day Experience 

Time: 11:00–16:00

Best For:

Guests who want the core chakra experience without an early start or full-day commitment. Ideal when combined with spa treatments, leisure time, or a relaxed arrival schedule.

Itinerary

• Chakra Tuning Workshop (11:00–13:00)
  A guided exploration of the chakra system using awareness practices, breathwork, and energetic tools to better understand and balance each energy center.
• Lunch & Pool Time (13:00–15:00)
  Enjoy a wholesome lunch followed by restorative leisure time by the pool.
• Chakra Awareness Meditation (15:00–16:00)
  A seated guided meditation designed to integrate the day’s experiences and deepen energetic awareness.