2-Hour Interactive Workshop | Explore the Power of Sound & Vibration
This 2-hour interactive workshop is designed for anyone curious about sound healing, whether you are a complete beginner or simply wish to experience and learn how to play Tibetan singing bowls.  

Combining theory with hands-on practice, this workshop introduces you to the history and traditions of sound healing, the principles of sound and vibration, and their influence on the body, mind, and emotions.

What You Will Learn & Experience  
History & Origins: Explore the history of sound healing, the cultural roots of Tibetan singing bowls, and their connection to traditional spiritual and meditative practices.  
Benefits of Sound Healing: Discover how sound and vibration may support relaxation, stress reduction, meditation, and emotional balance.

Understanding Sound & Vibration: Learn the fundamentals of sound, frequency, resonance, and vibration, and how we perceive and experience them.
Introduction to Singing Bowls: Explore different types of singing bowls, their unique characteristics, and the sounds and vibrations they produce.

Chakras & Solfeggio Frequencies: Discover the seven main chakras and explore their symbolic connections with musical notes and Solfeggio frequencies in contemporary sound healing practices.
Hands-On Singing Bowl Practice: Learn essential techniques for holding, striking, and playing singing bowls, and practice creating smooth, resonant, and harmonious sounds. Through a combination of engaging explanations, sound demonstrations, and guided practice, you will gain a deeper appreciation of sound healing, and the confidence to begin exploring singing bowls for your own well-being. 

No previous experience is required. This workshop welcomes everyone, from curious beginners to yoga practitioners, meditation enthusiasts, and anyone interested in holistic well-being.
Connect with sound, explore the beauty of vibration, and experience the joy of creating your own harmonious sounds.