During the sound bath, participants lie on their backs in the Savasana position for the entire experience. The sound healing practitioner facilitates the experience using Tibetan signing bowls, and sometimes the entire group participates with chants, mantras, or rolling oms. For a lot of people, it’s much easier to let go in a sound bath versus traditional meditation. It is most beneficial when you’re experiencing overwhelming thought patterns or stress. 

Benefits of Sound Bath:

- Sound baths may help treat mental health conditions, such as depression and anxiety

- Release stress, relaxation

- Increased sense of wellbeing, expanded awareness, and access to inner visionary experience

- Physical pain reduction

- Improvement in blood pressure and heartbeat rate

Your Wellness Coach: Cristina Corlateanu  
Energy Healer and Holistic Wellness Coach Tibetan/Usui Reiki Master & Sound Healing Master Teacher Practitioner

Cristina is dedicated to guiding others on their journey of healing and self-discovery. With a lifelong passion for music and a deep understanding of sound and energy, she integrates Reiki and sound healing to support physical, emotional, and spiritual well-being. Since 2019, she has helped individuals and groups restore balance through energy work, singing bowls, tuning forks, and meditative sound journeys. Compassionate and intuitive, Cristina empowers others to awaken their inner healer and embrace transformation through the synergy of Reiki and sound healing.

As an Energy Healer and Holistic Wellness Coach, Cristina helps others surrender to the magical flow of life, reconnect with ‘Universal Energy,’ and experience true well-being. She guides you to your essential self—helping you find, explore, and rediscover your inner beauty and wisdom.